Egg basics

🥚 Basic Knowledge: The Egg Inside and Out

🟡 Anatomy of an Egg

  • Shell: natural protective layer – porous but strong

  • Egg White: consists of multiple layers, rich in proteins

  • Yolk: the flavor maker – contains fats, vitamins, and cholesterol

  • Chalazae: the “twisted strands” that center the yolk

🧂 How Fresh is Your Egg?

Do the water test:

  • 🫧 Sinks flat on the bottom = super fresh

  • 🫧 Floats at an angle = perfectly usable

  • 🫧 Floats at the top = toss it!

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